The secret to postpone menopause

A few years ago, my neighbor, who was in her early thirties, complained that she was being abused by the "flag" banner. All day long, she frowned and cursed at her husband. I was surprised because I am older but still ... exposed, full of electricity and water jav incest  ...
This year I am 51 years old, machinery and equipment are still good; their family is still delicious. If I followed the law of nature, I should have gone through menopause but why haven't I seen anything? Am I having something unusual? Is there any way to maintain this state because of the truth, I am also afraid of being old, I'm afraid of all my fools, my husband is looking for young grass ...
Consultant's reply

Hello,
Having been born as a blush, then sooner or later, you will have to go through the "blurred flag" stage, which is premenopausal before the menopause completely. At that time, the garden was dry, the electricity and water shook, the trees were wriggly ...

What period of time does this begin, how long it will last for each person; Even for women in different regions, the "gradually letting go of purple" is different. For menopause, experts say it is between 48-55. A research document shows that, in China, the average menopause for urban women is 49.5; in rural women it is 47.5. In American women, the average age at menopause is 51.4.

Thus, the "sooner or later" of women is related to many factors. Experts also said that people with adequate nutrition, good hygiene habits, menopause will last longer. On the contrary, people who have a long-term, light weight, diet-insecure diet and menopause will arrive sooner.

The period before menopause is called ... premenopause. This period lasts for how long depending on the individual, maybe a year, sometimes it lasts two, three, four years. And in a panic this "blurred flag" for many women is quite difficult, just like her neighbor. However, if she was only three years old but had "caught fire in a series, her face grimaced, cursing at her husband ...", she would be considered "early retirement".
Back to her case, this year she is 51 years old but "still ... exposed," full electricity and water ", whenever her husband" finds it, needs it "; machinery is still good; their family is still delicious ”is too good and within the normal range. In order to maintain this, she first needs to keep her "exposure" spirit; Don't worry about old and young, beautiful and ugly because that's something nobody can avoid.

Next is trying to maintain a healthy lifestyle: exercising, eating protein, lots of vegetables, rich in calcium, low in sugar, low in fat ... You should also have regular check-ups so that the physician has words. Advice promptly when a disorder is detected.

In the immediate future, it should only be like that, but bother to worry too much, sometimes it is ... counterproductive.

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